Half Term Challenge

Evie has challenged you all to get fit this half term with her own daily workout plan. If you manage to do this everyday and can prove it, Evie has promised she will make you a fancy certificate. 

Star Jumps 15 seconds

Rest 5 seconds

Lunges 15 seconds

Rest 5 seconds

Mountain Climbers 15 seconds

Rest 5 seconds

Squats 15 seconds

Rest 5 seconds

Run on the spot 10 seconds/ Sprint 5 seconds