Half Term Challenge

Evie has challenged you all to get fit this half term with her own daily workout plan. If you manage to do this everyday and can prove it, Evie has promised she will make you a fancy certificate. 

Star Jumps 15 seconds

Rest 5 seconds

Lunges 15 seconds

Rest 5 seconds

Mountain Climbers 15 seconds

Rest 5 seconds

Squats 15 seconds

Rest 5 seconds

Run on the spot 10 seconds/ Sprint 5 seconds

One thought on “Half Term Challenge

  1. Sir you must have not realised but you you wrote a you a fancy certificate however you had to write you a fancy certificate.
    Sorry about that !

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